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Yoga Online FREE DVD Visit The Yoga Online yoga website for a free Video / DVD download. Yoga online provides a wealth of information for beginner''s looking to yoga as a way of improving their health, strength, stamina and flexibility.
Ananga Sivyer's - Ayurveda, Meditation & Meridian Energy Therapies Site: Ayurveda
"Let food be thy medicine, and let thy medicine be food." Hippocrates
Ayurveda has a wealth of information on how to use our food as
medicine. From spices that can heal common ailments to fruits and
vegetables that can help us remain strong and filled with vitality.
Here's a quick look at one fruit that is excellent for restoring energy
- dates...
Posted by Admin01 on Friday, January 16 @ 15:24:04 GMT (3072 reads)
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Answers from Ayurveda: Tips for Winter Health
The winter months are a challenge to our health but need not be a threat. Here are some easy tips from Ayurveda to give your immune system a boost and help protect yourself from viruses and bacterial infections this winter.
Posted by Admin01 on Friday, November 10 @ 00:00:00 GMT (7564 reads)
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Ayurveda, India's Science of Life, Health and Longevity
Ayurveda is India's ancient science life, health, and longevity. It is thought of by many scholars to be the oldest form of health care in the world. It originated in India over 5000 years ago, and was taught for thousands of years in an oral tradition from accomplished masters to their disciples. The purpose of Ayurveda is to heal, to maintain a high quality of life, and to increase the longevity of the individual. It is an art of daily living that has evolved from practical, philosophical, and spiritual insight.
Article by guest author Vishnu Dass
Posted by Admin01 on Saturday, November 04 @ 05:49:16 GMT (7390 reads)
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Answers from Ayurveda: Autumn Skin Care
The nature of Autumn is cold and dry, two factors that are particularly challenging to the skin. If you suffer from dry or rough skin already, you may have noticed that Autumn and Winter soon make things worse. Here are some quick and easy natural Ayurvedic tips for looking after yourself and your skin this Autumn.
Posted by Admin01 on Monday, October 09 @ 08:04:10 BST (6685 reads)
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The Maharishi Ayurveda Approach to Creating Health in Winter and Spring
The seasons are
profoundly different in climate and have profoundly different influences
on our body. A major factor for good health is preparing properly for
seasonal changes and having diet and lifestyle matched to the seasons.
Winter and Spring are certainly thought of as a time of health
challenges with the increase in cough, cold and flu. However Ayurveda
helps us understand how to avoid ill health during Winter and Spring and
actually turn the special qualities of these seasons to our benefit...
A guest article from Dr Nancy Losdorf
author of: Natural
health and beauty after forty with Maharishi Ayurveda and
A Woman's Best Medicine describing the Ayurvedic approach
to the major issues in women's health.
Posted by Admin01 on Wednesday, November 10 @ 19:35:19 GMT (9947 reads)
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Ayurveda – A Brief Introduction
Ayurveda is the science of life (Ayurveda is a Sanskrit word derived
from two roots - Ayur meaning life and Veda which means pure knowledge).
It is the oldest and most complete healing system in existence and it
provides comprehensive instructions and techniques for the care of the
body, mind and energy system.
Ayurveda regards the mind,
body and spirit as being interconnected and teaches that separating
these three intimately related areas leads to imbalance in the physical
body as the first stage of the dis-ease process. Ayurveda promotes
integration of the whole person as the first step towards real healing
and, at last, the western world is waking up and taking interest.
Posted by ananga on Saturday, May 15 @ 16:09:59 BST (7380 reads)
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Ayurveda: Milk as medicine?
According to Ayurveda
there are certain foodstuffs that are classified as "rasayana" that
means that they are extremely nourishing and even rejuvenating to the
body. Milk is one such substance. Here Ayurveda provides an alternative
viewpoint to the generalistic proclamation that dairy products are “bad”
and contain the “wrong kind” of fat.
Click read more to explore
the Ayurvedic viewpoint on dairy products and the significance of
milk and the cow in Vedic Culture.
Posted by Admin on Monday, December 30 @ 12:04:37 GMT (4439 reads)
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EFT Emotional Freedom Techniques & Meridian Healing
Awaken the Healer Within with Gary Craig's
EFT - Emotional Freedom Techniques
Information that was previously shrouded in secrecy, or just too complex to learn and apply for self-help use is now available to us all! Emotional Freedom Techniques (EFT) is so easy to learn, even a child can do it, and the results are incredible. Discover the secrets of acupuncture that can set you free from anxiety, stress, addicitve cravings and more...
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"Let food be thy medicine, and let thy medicine be food." Hippocrates
