Welcome to Ananga Sivyer's - Ayurveda, Meditation & Meridian Energy Therapies Site     

Site Menu
Anxious?

Modules
· Home
· AvantGo
· Downloads
· Feedback
· Journal
· Members List
· Memberships
· Private Messages
· Recommend Us
· Reviews
· Search
· Sections
· Statistics
· Stories Archive
· Surveys
· Top 10
· Topics
· Web Links
· Your Account
Who's Online
There are currently, 12 guest(s) and 0 member(s) that are online.

You are Anonymous user. You can register for free by clicking here
Total Hits
We received
1808896
page views since November 2002
Login
Nickname

Password

Don't have an account yet? You can create one. As a registered user you have some advantages like theme manager, comments configuration and post comments with your name.
AMT Headlines
Currently there is a problem with headlines from this site
Sidereus News
·Energy Psychology - An Introduction
·What Is Creativity? Creativity Explained
·How To Be A Millionaire - The Top Secret Of Wealth Creation
·Anxiety Self Help Treatment Protocols - FREE
·Improve Self Hypnosis, Psychic Abilities, Emotional Intelligence? How?!
·Metaphors, Poems, Language & Life - 12 Top Tips
·The Making Of The Enchanted World
·Sylvia Plath - Creative Flow (and not just in poetry!)
·Welcome, In Serein!
·The Mystery of Chance - Jung & Synchronicity

read more...
EmoTrance News
Currently there is a problem with headlines from this site
NicolaQuinn.com
·Panic Attacks - 5 Common Mistakes Panic Attack Sufferers Make
·Free! Anti-Anxiety and Panic Attacks Mini Course
·Art Solutions - Healing Through Creativity
·Star Music - Messages From the Stars
·Free Downloads! - EFT Demo mp3, Bob Beck, Easy Grape Cure, MET Chakra and more..
·Self Help Alternative to Pain Killers!
·Reiki: A Very Valuable and Practical Energy Therapy
·Aromatherapy For Your Soul - Review
·EmoTrance and My Arctic Adventure
·Water Cures Asthma! And Allergies and Heartburn and...

read more...
Simon the Scribe
·Human Rights and the Child Support Agency
·Pumpkin Recipes for Halloween
·Kavida Rei
·An Ezine called Nettle Soup !
·Lostwithiel Christmas Pageant
·I love to dance
·Pink Floyd Tribute
·Summer Pudding
·Dealing with The Rocket Glut – Rocket Pesto
·The Tastiest Potatoes in the World

read more...
SF Magic Site
Currently there is a problem with headlines from this site
Moon Phases


moon phases
Recommend Us
Free Tell A Friend from Bravenet.com
Read, Dream... Live...

Visit DragonRising

for inspirational

reading on:

EFT

EmoTrance

Beauty T

Project Sanctuary

and more...

SFX Group Latest...
Currently there is a problem with headlines from this site
Contact Us

HypnoDreams
Hypnosis Magic
 HypnoDreams Free & Premium Hypnosis MP3 & Meditation CD
HypnoDreams Hypnosis
FREE & Premium
Hypnosis MP3s & CDs
Highly Recommended!
Free Yoga DVD
Yoga Online FREE DVD Visit The Yoga Online yoga website for a free Video / DVD download. Yoga online provides a wealth of information for beginner''s looking to yoga as a way of improving their health, strength, stamina and flexibility.
 Ayurvedic Diet: Date Power

Ayurvedadates

"Let food be thy medicine, and let thy medicine be food." Hippocrates

Ayurveda has a wealth of information on how to use our food as medicine. From spices that can heal common ailments to fruits and vegetables that can help us remain strong and filled with vitality.

Here's a quick look at one fruit that is excellent for restoring energy - dates...



Dates are a great source of energy for anyone suffering from fatigue, or recovering from illness. So revered is their power to recharge us that Ayurvedic practitioners have been "prescribing" them for hundreds of years. One traditional way to use dates to restore energy to the body is to keep them in a sealed jar with liquid ghee and spices such as nutmeg or cardamom. This preserves the dates and keeps them soft which makes them easier for the body to break down and use for nourishing it's vital tissues (dhatus).

Two dates taken from the jar and thoroughly chewed each morning is the recommended dose for a fruit powered boost. Another delicious way to take dates is in a date and almond smoothy - recipe here.




Related Ayurvedic Articles:

Do Your Genes Really Tell the Future of Your Health?
Ayurvedic Diet: Fresh & Easy Energy Drink
Ayurvedic Home Remedies: How to Get Dry Cough Relief from Bananas
Reader's Questions: Turmeric is good for what health problem?
Ayurveda: 8 Golden Rules for Good Digestion



 
Related Links
· More about Ayurveda
· News by Admin01
Most read story about Ayurveda:
The Maharishi Ayurveda Approach to Creating Health in Winter and Spring

Article Rating
Average Score: 3.5
Votes: 2


Please take a second and vote for this article:

Bad
Regular
Good
Very Good
Excellent


Options

Printer Friendly Page  Printer Friendly Page

Send to a Friend  Send to a Friend





http
Nicola Quinn's Healing Solutions
The Association For Meridian Energy Terapies
Magic Spells and Potions
Information, Inspiration & Magic With Silvia Hartmann
http://nicolaquinn.com
http://theamt.com

http://magic-spells-and-potions.com/
http://starfields.org

Downloads, Materials, Articles etc. Copyright Ananga Sivyer unless otherwise stated. Guest Articles, Comments & Contributions, Copyright Their Authors.

For Reproduction Permission, please contact: webmaster@ananga.net

ananga.net is part of a developing federation of portals called the Starfields Network. Please visit the companion sites using the above links or the news feeds on the left.


Web site engine's code is Copyright © 2002 by PHP-Nuke. All Rights Reserved. PHP-Nuke is Free Software released under the GNU/GPL license.
Page Generation: 0.089 Seconds

Theme © PHP-Nuke Taiwan