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From deep rich bass to singing high notes, there's
nothing quite like
the sound of Tibetan Singing Bowls to transport you to a place of
peaceful awareness. Due to their metal nature and singing tone, Tibetan
Bowls are associated with the the element ether and thus have a
directly soothing effect on the mind and spirit.
Read on to find out how they are played and why your
brain loves them...
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For thousands of years Tibetan singing bowls have been used to create
resonating tones conducive to contemplation and meditation.
Most
people are drawn to the sound of singing bowls and find that they evoke
a sense of calm. Healers, the world over are aware of the soothing
nature of the bowls and that's why they are so popular as background
sounds for meditation, massage, reiki, and shiatsu sessions.
How Tibetan Singing Bowls are Played
Tibetan bowls are played by gently striking the rim or side of the bowl
and allowing it to ring naturally, or by running a wooden beater
around the edge of the bowl, as the player gradually increases the
speed of the beater's journey
around the rim of the bowl, the ringing tone increases and the bowl
begins to vibrate and create a sustained ringing note that
begins to develop it's own subtle overtones and fascinating natural
harmonies.
To ensure a good ringing tone, Tibetan bowls have to be free to
vibrate; like a bell, if the surface is touched, the sound is dampened.
To allow the sound to ring freely, most bowls are played in a special
pad that supports them without deadening their sound.
Are Tibetan Bowls a Natural Way to Enter a Relaxed
and
Lucid Brain State?
There's something about the tones of Tibetan Bowls that the brain seems
to love. In recent experiments, people experiencing high levels of
stress where able to enter states of deep relaxation after 20 minutes
of listening to singing bowls. Many of the listeners registered theta
brain waves; theta is the hypnotic and relaxed brain state that hovers
between wakefulness and sleep, perfect for recovering from stress and
daydreaming.
This recording clearly captures the natural tones of the Tibetan
Singing Bowls in a musical soundscape designed to invoke deep
relaxation. By listening with stereo headphones you can capture the
subtle pulses and harmonies the bowls naturally create in a way very
similar to the binaural beats popular in hemi-sync recordings.
Now you can enter the deeply relaxing space created by the pure tones
of
Tibetan Singing Bowls with this new high quality relaxing MP3
download...
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Enter the deeply relaxing space created by the pure
tones of Tibetan
Singing Bowls. Relax your mind and settle naturally into a creative and
contemplative alpha brain state as the bowls sound together to produce
natural rhythms and harmonies. |
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Suitable for background listening
or use with headphones for a deeper experience of relaxation
Length 15 minutes. File Size 17MB
Price: $2.95
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Secure Payment and Instant Access
Once you've purchased this MP3
you will immediately be sent an email containing an encrypted link that
will allow you to download your MP3 file instantly.
For more stress relief downloads please visit
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